Karate is a traditional Japanese martial art that is studied both to learn self-defense and self-discipline, as well as for fitness and exercise. Tiger Mountain's program helps develop and teach discipline, determination, balance, focus, self esteem, pride, happiness, self defense, strength, and life skills, through focusing on karate techniques, sparring techniques, weapons, self defense, core workouts, as well as fun.
Classes vary depending on age and level and there are many opportunities to be tested and to earn stars, stripes, and belts throughout the year. Taught by Tiger Mountain Shotokan Karate; fee $65/month. For information, contact Gayle Fleming, 603-477-3174.