Slow flow Yoga (all levels) 

Fridays, 8:15 - 9:15 am  $10/session

A gentle flow yoga class with an emphasis on core fitness, flexibility, and reducing stress. If that sounds good, join us!

 

For more information and to be kept posted on any schedule changes, contact teacher Maris Wofsy at maris.wofsy@gmail.com.

 

Maris is also available to work as an individual  personal trainer at The Hub, by appointment.

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